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Plans & sessions available in – Crossfit, Lifting, Gymnastics, Run, Mobility, Nutrition, Open gym & One on One coaching.

We are interested in– real people not egos. People who want to be healthy & happy & face their only challenge themselves.

Our rule – is listen to your body, no one gets left behind, laugh often & remember everything can be scaled up or down.

We cater – Kids(>13yr), Teens (13-19), Beginners, Rehab, Social & Competitors (20-34) & Masters (35yr-70+)

What to bring – a friend, shoes, comfortable work out gear, towel and a water bottle.

Arrive – 10 minutes before the your first class for introductions and to check paperwork so the fun can begin.

Discount : 10% for Services, Students, Seniors & Mates (IF YOU ARE UNDER 18, you must have a guardian sign you in.)

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For more information on our next 30 day, season, group, private challenges or seminar dates contact us!

Female Fernwood Memberships – click here

Not sure & want to try before you buy?

Click HERE to book a FREE trial session!